How to Have A Seat

Using both hands, twist and pull the top and bottom apart.

Adjust to your desired height.

Twist to lock ensuring all the teeth are hooked and engaged.

Press on it to test it and HAVE A SEAT!

Warning: Seat must be locked before sitting. Do not stand on or tilt seat. Use on flat, stable surface only. Max weight: 500lbs (227kg). Improper use may cause injury.